I stopped by Tom's Bicycles the other day to purchase some necessities and our very own Daniel was working. Before I left I remembered that Daniel is the one member of our team that is racing 'cross this year. When I pressed him for results I realized that he has been doing really well and I have been completely neglecting this part of our sport. So next year I say we all race cyclocross. In the meantime, here are Daniel's results:
4th @ Chandler Park Cyclocross (Cat 4 Men)
8th @ Post Oak Lodge Cyclocross (Cat 3 Men)
2nd @ Oklahoma Cyclocross Championships (Cat 4 Men)
The next time you see Daniel, please be sure to congratulate him on his continued success in these races.
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Wednesday, November 25, 2009
Monday, November 2, 2009
2010 Training Plan
About a month ago, I started publishing some posts about building a training plan for 2010. These posts followed the outline for creating an Annual Training Plan which was provided to us by Joe Friel in "The Cyclist's Training Bible".
The other day I found Joe's blog and noticed that he was doing the same thing. So, instead of me trying to pass this information along, I think it makes a lot more sense for you to get this information from Joe.
You really should go to his blog and start reading from Sunday, October 25, 2009. If you have some free time, you might want to read his other posts as they are filled with nuggets of good information.
The other day I found Joe's blog and noticed that he was doing the same thing. So, instead of me trying to pass this information along, I think it makes a lot more sense for you to get this information from Joe.
You really should go to his blog and start reading from Sunday, October 25, 2009. If you have some free time, you might want to read his other posts as they are filled with nuggets of good information.
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