Friday, January 31, 2014

Back from the Dead

It's back!  I have been spending some time the last few months thinking about the Team Tom's Blog and every time I came to the conclusion that I want to resurrect this communication medium.  Unfortunately, work has been pretty busy, so it has taken me a while to get this going again.  Lots of things have been happening in the cycling world and with our team and I plan on sharing this with you over the coming months.  Just typing these words make me feel good about this decision. 

Before I go (until next week), I wanted to share a nice little article about training in the winter.  The information inside this is good but it is also a little depressing because it highlights all of the things I have done wrong this winter.  But we can't improve ourselves without learning from our mistakes.  Do yourself a favor and click on the link above and, if you have time, watch the Webinar that covers the topic in more detail.  


  1. Great article! Especially good reminder about stretching and recovery. There's nothing better than a good recovery day.